[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tenad.cz\/proc-jist-goji\/#Article","mainEntityOfPage":"https:\/\/www.tenad.cz\/proc-jist-goji\/","headline":"Pro\u010d j\u00edst goji?","name":"Pro\u010d j\u00edst goji?","description":"Tradi\u010dn\u00ed \u010d\u00ednsk\u00e1 medic\u00edna ozna\u010duje plody kustovnice \u010d\u00ednsk\u00e9 neboli goji jako \u010derven\u00fd diamant. Jedn\u00e1 se o jeden z nejdrav\u011bj\u0161\u00edch druh\u016f ovoce v\u016fbec, plody jsou pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f, zejm\u00e9na A, skupiny B, j\u00f3du, ho\u0159\u010d\u00edku, drasl\u00edku, v\u00e1pn\u00edku a mnoh\u00fdch dal\u0161\u00edch. Najdeme zde tak\u00e9 b\u00edlkoviny, antioxidanty, aminokyseliny\u2026 S takov\u00fdm obsahem souvis\u00ed p\u0159\u00edslib blahod\u00e1rn\u00fdch...","datePublished":"2020-10-19","dateModified":"2023-05-24","author":{"@type":"Person","@id":"https:\/\/www.tenad.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.tenad.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tenad.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tenad.cz\/wp-content\/uploads\/goji-3162716_1280.jpg","url":"https:\/\/www.tenad.cz\/wp-content\/uploads\/goji-3162716_1280.jpg","height":0,"width":0},"url":"https:\/\/www.tenad.cz\/proc-jist-goji\/","wordCount":408,"articleBody":"     Tradi\u010dn\u00ed \u010d\u00ednsk\u00e1 medic\u00edna ozna\u010duje plody kustovnice \u010d\u00ednsk\u00e9 neboli goji jako \u010derven\u00fd diamant. Jedn\u00e1 se o jeden z nejdrav\u011bj\u0161\u00edch druh\u016f ovoce v\u016fbec, plody jsou pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f, zejm\u00e9na A, skupiny B, j\u00f3du, ho\u0159\u010d\u00edku, drasl\u00edku, v\u00e1pn\u00edku a mnoh\u00fdch dal\u0161\u00edch. Najdeme zde tak\u00e9 b\u00edlkoviny, antioxidanty, aminokyseliny\u2026S takov\u00fdm obsahem souvis\u00ed p\u0159\u00edslib blahod\u00e1rn\u00fdch \u00fa\u010dink\u016f, kter\u00fdmi skute\u010dn\u011b ohrom\u00ed. Goji berry https:\/\/www.nakliceno.cz\/goji\/ v\u00fdznamn\u011b podpo\u0159\u00ed imunitu, zpomal\u00ed procesy st\u00e1rnut\u00ed a pos\u00edl\u00ed odolnost v\u016f\u010di stresu. P\u0159isp\u00edv\u00e1 ke spr\u00e1vn\u00e9 mozkov\u00e9 \u010dinnosti, podporuje r\u016fst sval\u016f, zvy\u0161uje libido a sni\u017euje riziko vzniku rakoviny tlust\u00e9ho st\u0159eva.Nej\u010dast\u011bji se setk\u00e1me se su\u0161en\u00fdmi plody vcelku, kter\u00e9 si m\u016f\u017eeme p\u0159idat do r\u016fzn\u00fdch pokrm\u016f \u010di vychutnat samotn\u00e9. N\u011bkdy naraz\u00edme na formu su\u0161en\u00fdch plod\u016f rozemlet\u00fdch na pr\u00e1\u0161ek, kter\u00fd lze krom\u011b do pokrm\u016f p\u0159idat tak\u00e9 do n\u00e1poj\u016f, smoothie \u010di zmrzliny, kter\u00e9 t\u00edmto u\u010din\u00ed \u0161\u0165avnat\u011bj\u0161\u00ed a zdrav\u011bj\u0161\u00ed. Z \u010derstv\u00e9 kustovnice se vyr\u00e1b\u00ed \u0161\u0165\u00e1va, na kterou v obchodech se zdravou v\u00fd\u017eivou m\u016f\u017eeme takt\u00e9\u017e narazit. V\u00fdjimkou nejsou ani \u010daje \u010di tinktury.Pokud pot\u0159ebujete pos\u00edlit imunitu, zahnat nachlazen\u00ed \u010di \u00fanavu, dop\u0159ejte si dom\u00e1c\u00ed limon\u00e1du z goji. Su\u0161en\u00e9 plody nechte alespo\u0148 hodinu nam\u00e1\u010det, pot\u00e9 je sm\u00edchejte s vodou, \u010derstv\u00fdm z\u00e1zvorem, citronovou \u0161\u0165\u00e1vou a ag\u00e1ve sirupem, v\u0161e rozmixujte. Nechte v lednici, p\u0159i pod\u00e1v\u00e1n\u00ed m\u016f\u017eete ozdobit l\u00edstky m\u00e1ty.Zdrav\u00e9 kuli\u010dky podle raw pravidel jsou vyroben\u00e9 b\u011bhem chvilky. Pot\u0159ebujete obiln\u00e9 vlo\u010dky, o\u0159echy, sem\u00ednka slune\u010dnice, d\u00fdn\u011b \u010di ln\u011bn\u00e9, rozinky \u010di jin\u00e9 su\u0161en\u00e9 ovoce a v\u0161e rozmixujte, nakonec p\u0159idejte tak\u00e9 namo\u010den\u00e9 plody kustovnice a kakao. Sm\u011bs nechte odle\u017eet v lednici, pot\u00e9 z n\u00ed vytvarujte men\u0161\u00ed kuli\u010dky, kter\u00e9 obal\u00edte ve strouhan\u00e9m kokosu.Goji se skv\u011ble hod\u00ed tak\u00e9 pro p\u0159\u00edpravu zdrav\u00e9 a chutn\u00e9 sn\u00eddan\u011b. Sta\u010d\u00ed v ml\u00e9ce pova\u0159it sm\u011bs ovesn\u00fdch, \u017eitn\u00fdch nebo r\u00fd\u017eov\u00fdch vlo\u010dek s chia sem\u00ednky, d\u00fd\u0148ov\u00fdmi nebo slune\u010dnicov\u00fdmi sem\u00ednky, o\u0159echy a plody kustovnice. Jakmile sm\u011bs zhoustne m\u016f\u017eeme pod\u00e1vat doslazen\u00e9 kokosov\u00fdm sirupem.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d j\u00edst goji?","item":"https:\/\/www.tenad.cz\/proc-jist-goji\/#breadcrumbitem"}]}]